“The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion.”
“Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everyone’s power and is not easy.”
Holding onto anger is like drinking poison and expecting the other person to die.
It’s better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.