These quotes are easier said than done.

• Nobody can hurt me without my permission.
• You must be the change you wish to see in the world.
• Learning to trust is one of life’s most difficult tasks.
• To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.