Quote of the Day

Afflictions arise and multiply not through fate or chance, but through careless attention; liberation begins the moment the mind learns where not to look.


( and this is my understanding of the saying, does it make sense? )

Suffering persists because the mind repeatedly chooses the wrong objects and then wonders why it remains bound, and all corruptions of the mind are sustained by unwise attention and dismantled by disciplined, wise attention.