Quote of the Day

Afflictions arise and multiply not through fate or chance, but through careless attention; liberation begins the moment the mind learns where not to look.


( and this is my understanding of the saying, does it make sense? )

Suffering persists because the mind repeatedly chooses the wrong objects and then wonders why it remains bound, and all corruptions of the mind are sustained by unwise attention and dismantled by disciplined, wise attention.

Quote of the Day

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'”

Quote of the Day

“There are two means of refuge from the miseries of life: music and cats.”

Quote of the Day

“The greatest weapon against stress is our ability to choose one thought over another.”

Quote of the Day

“There’s a difference between giving up and knowing when you’ve had enough.”

Quote of the Day

“There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.”

Quote of the Day

“If people are trying to bring you down, it only means you’re above them.”

Quote of the Day

“Difficult times always create opportunities for you to experience more love in your life.”